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Circle Holding

Paperback / ISBN-13: 9781805013150

Price: £22.99

ON SALE: 21st October 2024

Genre: Health & Personal Development

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ebook

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In an increasingly fast-paced world, talking and listening circles are a helpful tool for yoga teachers and other wellbeing professionals to offer connection, build community, and address specific topics in a safe and professional manner. This practical resource guides the reader through the various stages of talking and listening circles, including the initial intention for setting up a circle, opening the circle, sharing guidelines, introducing topics, and closing the circle.

Filled with valuable insights from interviews held with circle holders, this book offers advice on a wide range of topics and styles. This includes grief circles and LGBTQ+ circles, as well as an in-depth chapter on how to work with children and teens, complete with activities and embodiment practices. Written with professionals in mind, it also offers advice on managing group dynamics, the differences between online and in-person circles, and marketing.
Each chapter includes practical exercises, templates, and stories to support you in running your first circle or improving the quality of existing circles.

Reviews

As an individual working in hospitals and prison settings, Circle Holding was a transformational read. I was excited for the philosophies and real-time practices that offered light bulb moments in thinking about shared listening and speaking spaces. In the exploration of meaningful connection, the author's heartfelt voices were especially moving as they led us to gain intimate insight into how various communities engage with the shared values of inclusivity, personal and communal growth. I rode the wave of this book with barely a pause, and I came out the other end with a more visceral understanding of what deeply considered compassionate care can look like.
Shoshana Perry, Narrative 4 Story Exchange Facilitator & Mindfulness Educator