Lee Brosan
By the Author
Overcoming Stress, 2nd Edition
'An excellent book filled with practical tips for understanding and managing stress.' David M. Clark, Emeritus Professor of Experimental Psychology, University of Oxford Most of…
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An Introduction to Coping with Depression, 2nd Edition
Overcoming app now available via iTunes and the Google Play Store. Depression is the predominant mental health condition worldwide, affecting millions of people each year.…
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An Introduction to Coping with Extreme Emotions
Many people suffer from extreme emotions with around 2% of people being diagnosed with Borderline Personality Disorder. It is a very troubling condition which causes…
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The Complete CBT Guide for Depression and Low Mood
Overcoming app now available via iTunes and the Google Play Store. Depression and low mood affect a significant portion of the general public. Sadly, those…
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The Complete CBT Guide for Anxiety
Overcoming app now available via iTunes and the Google Play Store. A highly respectable and authoritative self-help guide on all the anxiety disorders: generalised anxiety…
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Overcoming Stress
Overcoming app now available via iTunes and the Google Play Store. 'An excellent book filled with practical tips for understanding and managing stress.' Professor David…
Buy the Book
Overcoming Stress
Overcoming app now available via iTunes and the Google Play Store. 'An excellent book filled with practical tips for understanding and managing stress.' Professor David…